There is no better time than now.
Group and private coaching for your midlife journey.
Turn your midlife transition into a transformation.
It’s time to:
My coaching merges powerful psychological and spiritual insight and neuroscience with practical guidance for creating meaningful and lasting change.
SILENCE THE CRITIC, AWAKEN THE SAGE
The Breakthrough
In this 8-week small group program you will overcome the negative inner voices that keep you stuck so you can fulfill your true potential with ease and joy.
At midlife, we often want to make big life changes, but can feel stuck in uncertainty, fear and self doubt.
No matter how much insight or desire we have, the biggest barrier to real change is our own self-sabotaging patterns.
In this program, you will learn neuroscience-based strategies to overcome your inner critic and awaken your inner sage for a life that is more calm, stress-free and joyful.
This process is based on breakthrough research.
It is accessible, gradual, and effective.
You will learn how to improve your mental fitness with practices that are easy to fit into your daily life.
The inner judge can be relentless, and patterns like people-pleasing, perfectionism, and always needing to be in control are exhausting. They can leave you feeling resentful and overwhelmed—and they don’t allow time for discovering what you really want to create in the next phase of your life.
But you have a deep, powerful inner wisdom that knows how to explore, navigate and activate in your own best interest without stress. And when you tap into that resource, life becomes imminently more joyful, easeful, and fulfilling.
WHAT’S INCLUDED
Seven Weekly Training Videos
to help you boost your mental fitness in just six-weeks
Eight Weekly Small Group Coaching Sessions
with Suzanne via Zoom to provide support and accountability
The Positive Intelligence® App
with daily guided exercises designed to build your mental muscles, and help you easily incorporate mental fitness into your busy life
A Private Message Space
to connect with others in your small group, learn together and support one another
It’s time to overcome the negative inner voices that keep you stuck.
CREATE A HEART-CENTERED LIFE WITH PASSION AND PURPOSE
The Transformation
In this 6-month program you will reconnect with your authentic self, get clarity on your life purpose and vision, and begin creating the life you truly desire.
Let me guide you across the threshold into the next phase of your life—by helping you listen to your heart, rediscover your inner treasures, and figure out how to bring them into being. My goal is to help you confidently and easefully create a life with passion and purpose.
We will use tools of Jungian Psychology such as dreamwork and shadow work to help you open up the gateway to your unconscious mind and receive its wisdom and support, as well as reclaim lost parts of yourself you need to feel powerful and whole.
You will create a life purpose and vision statement, outline a concrete plan for your next steps, and learn how to harness the power of a success mindset to manifest your vision.
Build your capacity to access and trust your inner wisdom so you can move forward confidently in life in alignment with the values that are most important to you and create the life you truly desire!
WHAT’S INCLUDED
Two Live Coaching Sessions Per Month
1-Hour each via Zoom
24/7 Support via Email and Text
I am here to provide support when challenges arise
Powerful Meditations and Visualizations
recordings you can listen to anytime
Customized Assignments
to provide accountability and accelerate growth between sessions
Reflection and Insight Exercises
Unlimited Access to Curated Resource Library
Live as your True Self and create the more purpose driven, heart-centered life your Soul is longing for.
Here’s what you can expect.
Are you ready to start your new journey?
Use my online booking tool to schedule your free clarity session.
During our session you’ll experience what working together will look like and I’ll provided a roadmap for your next steps.
We’ll take the first step toward this exciting chapter together.
The stages of your transformation.
The Calling
Listening to your heart.
Get clarity on what’s calling you. Honor the divine impulse to become who you really are and name what you long to bring into being.
The Dive
Shedding the old skin.
Work with the unconscious mind to break free of limiting beliefs and patterns shaped by past conditioning that prevent you from living the life of your dreams.
The Treasure
Awakening to your true Self.
Connect with your unique source of creativity and aliveness. Reclaim lost or rejected parts of yourself so that you can experience wholeness, freedom, and power.
The Return
Creating a life you love.
Create an inspiring vision for your life. Set goals and manifest your vision with my support.
Midlife is the time for you to start diving deep.
Let go of fear and self doubt.
Discover your values and vision for the next stage of your life.
Cultivate trust in your inner wisdom.
Let loose and enjoy your life more!