You step into your midlife transformation by diving deeper—not by trying harder.
The drive that got you here was often fueled by pushing, exhaustion, and a sense of urgency. Now, it’s time to release those patterns and reconnect with a deeper, more fulfilling energy—one that’s sustainable, enlivening, and aligned with your purpose.
This is a journey to reclaim your inner gold.
In a Jungian sense, your inner gold is your hidden strengths, untapped potential, and submerged creativity. From a Buddhist perspective, it represents your innate goodness, compassion, and openness—your Authentic Nature.
Over time, this gold has been buried beneath deeply ingrained patterns you developed to meet life’s demands and the expectations of others.
The Patterns That Brought You Here
Many successful women in midlife find themselves caught in what I call shadow patterns — survival strategies that once served them, but now quietly hold them back.
Each shadow pattern carries both a challenge and a hidden strength, waiting to be reclaimed.
You might recognize yourself in one or more of these:
The Perfectionist
Driven by a fear of making mistakes, she leans into obsessive attention to detail — leading to paralysis, procrastination, and relentless self-criticism.
When balanced with self-worth and acceptance, her natural drive for excellence shines — allowing her to trust her intuition and achieve fulfilling results without depletion.
The Controller
Haunted by a fear of letting go, she clings tightly to responsibilities — often micromanaging, exhausting herself, and creating disconnection from others.
Yet when she learns to trust herself, others, and life, her gifts of clarity and decisiveness guide her to become a grounded leader — navigating with trust, collaboration, and flow.
The People-Pleaser
Caught in her excessive concern for others, she can lose touch with her own needs—leading to self-abandonment, resentment, and difficulty asserting herself.
But through self-acceptance and healthy boundaries, her natural empathy fosters more authentic connections and stronger relationships.
These patterns are not your enemies. They’re guardians, protecting you in ways that no longer serve you.
As we honor their role and loosen their hold, you’ll reclaim your inner gold and step into your authentic power.
Why Work With Me?
I’m a Certified Master Jungian Life Coach with over a decade of experience in psycho-spiritual work grounded in mindfulness, shadow work, and Eastern wisdom traditions.
My approach is compassionate, depth-oriented, and rooted in helping you awaken to your true self — not just improve your outer life, but transform from within.
Together, we’ll meet the places where you’ve felt stuck, hidden, or overwhelmed, and create a pathway to a more authentic, purposeful life.
WHAT YOU’LL GAIN
In Our Work Together You Will:
Identify and Understand Your Shadow Patterns.
1
Cultivate Practical Tools to Navigate Them with Compassion.
2
Reclaim the Hidden Gifts of Your Shadow—keys to your wholeness and purpose.
3
Create a Clear and Inspiring Vision for Your Future—and take aligned steps to fulfill it.
4
MY APPROACH
Jungian Psychology
Through shadow work and dream exploration, we access the unconscious mind, gaining insight into your patterns and illuminating the hidden parts of yourself needed for balance and wholeness.
+
Eastern Spirituality
Mindfulness and compassion-based practices help you transcend the ego, embrace your true nature, and see your experiences within the larger context of oneness and wholeness.
+
Loving Guidance
In a safe, compassionate space for reflection, I offer practical support, gently holding you accountable to your growth and empowering you to trust and love yourself fully.
CLIENT STORIES
Here’s how this work has impacted women I have worked with:
(names changed for privacy)
Laura felt undervalued by her boss and uncertain about advancing at her company. Through our work together, she realized her avoidant tendencies kept her from voicing her needs, leading to frustration. She confronted her boss, having productive conversations about what wasn’t working for her. As a result, she received offers to advance. However, having finally gotten her needs met, she was now able to clearly see for the first time that her job wasn’t her true calling. We uncovered her talent for identifying others’ strengths and creating successful teams, a skill she’d always used but not in her official role. Now, she’s training as an executive coach while having a much better experience at her current company, excited for what’s ahead.
Julie was a perfectionist who felt invisible at work, despite going above and beyond to support her coworkers and burning herself out. Additionally, she resented a coworker who seemed to get lots of praise, even though she regarded them as lazy. Through shadow work and visioning, Julie had a breakthrough: she realized she had been playing the victim and that her own story was holding her back. She took responsibility for what she truly wanted at work and in her life, setting boundaries and reclaiming her energy. As a result, she secured a remote work opportunity and now has more space for her personal life than she ever thought could be possible.
Mary felt disconnected from her emotions and drained by the needs of her family members. This affected her health and stifled her creativity as a writer. Through our work together, she learned to set boundaries and manage stress, she clarified her life vision, and prioritized her needs. Best of all, she’s writing again.
The deeper truth these stories reveal is simple, but profound:
It’s not the people around us, or the circumstances we face, that truly hold us back.
It’s the unseen patterns within us — patterns we once needed to survive, but that now quietly shape our lives in ways we no longer choose.
When we turn inward, meet these patterns with awareness and compassion, and begin to transform them, we reclaim our power.
We realize we are not trapped.
We are the creators of the home, the work, the relationships, and the life we long for.
When you commit to your own unfolding, the journey inward follows a sacred rhythm — one that leads not just to change, but to wholeness.
The stages of your transformation.
The Calling
Listening to your heart.
Get clarity on what’s calling you. Honor the divine impulse to become who you really are and name what you long to bring into being.
The Dive
Shedding the old skin.
Work with the unconscious mind to break free of limiting beliefs and patterns shaped by past conditioning that prevent you from living the life of your dreams.
The Treasure
Awakening to your true Self.
Connect with your unique source of aliveness and purpose and reclaim lost or rejected parts of yourself so that you can feel more grounded and at peace; create the fulfilling career you desire; and enjoy closer, more authentic relationships.
The Return
Creating a life you love.
Create an inspiring vision for your life. Set goals and realize your vision with my support.
“It’s difficult to put into words the incredible empathy, sensitivity, and practicality that Suzanne brings to her coaching sessions. With deep insight and intuition, she creates a serene and trusting exchange that leads to new ways of thinking and taking action. She’s a natural healer and creative problem-solver.”
Ready to Begin?
If you feel called to dive deeper into your journey of growth and transformation, I invite you to schedule a free Clarity Session. We’ll explore what’s emerging for you — and whether working together feels like the right next step.
